Book an Appointment at Leila Shaw at Purcell's Cove - Home based clinic
FALL 2024 - Now offering Osteopathic Medicine with Sophie Arsenault at total kneads health & wellness. Leila Shaw remains working from the Purcells Cove Rd location and if finding availability is difficult, invites you to add your name to her waitlist for notification of availability as she would like you to not miss an opportunity for a massage! If you are looking for VIRTUAL nutrition counselling appointments please book online or if you’d prefer in-person appointments or have any questions, please contact her directly, leilashawrdrmt@gmail.com, to find a spot that works for you. Leila is accepting new clients. Sarah Letcher now offering Barefoot Massage Therapy treatments at the newest TK location in Beechville. Online Booking for this Deep Tissue Therapy now available. Add yourself to her waitlist for notification of availability. As this is a new treatment offering, Sarah is now accepting new clients.
NEWEST UPDATE as of September 2024 - PLEASE READ THIS LATEST UPDATE - If you are sick, we ask that you reschedule your appointment. As NS Public Health HAS LIFTED all restrictions in relation to Covid -19, we at Total Kneads STILL require and encourage all clients to remain home if feeling unwell in any way. As we work very closely with our clients and patients, a simple cold or flu bug can be easily transferred and we would love to remain healthy so we can continue to give the best care possible. We continue to make the clinic space a clean, comfortable, safe and inviting place for ALL, and are easing into this change as gracefully and with as much understanding and compassion as possible.
If you don’t see space available please add yourself to our waitlist and you will receive notification of any cancellation fitting your request. Your TK TEAM
Welcome to our online booking site
Massage Therapy
Integrating a variety of manual techniques, Massage Therapists treat clients by using touch to manipulate the muscles and other soft tissues of the body. With their touch, therapists relieve pain, restore function, help heal injuries, improve circulation, relieve stress, increase relaxation, and aid in the general wellness of clients.
VIRTUAL Nutrition - Exceptions: clients from BC, ALTA, ONT, PEI
Food choices and behaviours are deeply personal and often the reasons why are unknown. There is no one perfect answer to our nutrition needs; no one diet that will solve it all, we are all unique and our diet needs to reflect this uniqueness. Self-exploration can take time, and the distance between where you are and where you want to be can be far – but you are worth the journey. My approach to nutrition counselling reflects, in part, my approach to massage therapy; I'm interested in the “why” more than the “what”. Why are you eating what you’re eating – is it serving you? Once the why is identified, even partially, a plan for change can evolve, if change is needed. I am an empathetic and candid facilitator. I integrate a mindful approach while working with my clients to support them as they manifest change. Whether you are looking for clarity or education as it relates to nutrition, you have received a medical diagnosis and are curious about food as medicine, or you would like to shake off some old habits that are not beneficial for you, I invite you to email me and I’ll book a virtual appointment to start your journey.
Nutrition
Food choices and behaviours are deeply personal and often the reasons why are unknown. There is no one perfect answer to our nutrition needs; no one diet that will solve it all, we are all unique and our diet needs to reflect this uniqueness. Self-exploration can take time, and the distance between where you are and where you want to be can be far – but you are worth the journey. My approach to nutrition counselling reflects, in part, my approach to massage therapy; I'm interested in the “why” more than the “what”. Why are you eating what you’re eating – is it serving you? Once the why is identified, even partially, a plan for change can evolve, if change is needed. I am an empathetic and candid facilitator. I integrate a mindful approach while working with my clients to support them as they manifest change. Whether you are looking for clarity or education as it relates to nutrition, you have received a medical diagnosis and are curious about food as medicine, or you would like to shake off some old habits that are not beneficial for you, I invite you to book an appointment to start your journey: email leilashawrdrmt@gmail.com, or text 902-225-5200
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Located at: 2765 Purcell's Cove Road, Halifax
Directions & Map | All Locations
Need Help? leilashawrdrmt@gmail.com