FALL 2024 - Now offering Osteopathic Medicine with Sophie Arsenault at total kneads health & wellness. Leila Shaw remains working from the Purcells Cove Rd location and if finding availability is difficult, invites you to add your name to her waitlist for notification of availability as she would like you to not miss an opportunity for a massage! If you are looking for VIRTUAL nutrition counselling appointments please book online or if you’d prefer in-person appointments or have any questions, please contact her directly, leilashawrdrmt@gmail.com, to find a spot that works for you. Leila is accepting new clients. Sarah Letcher now offering Barefoot Massage Therapy treatments at the newest TK location in Beechville. Online Booking for this Deep Tissue Therapy now available. Add yourself to her waitlist for notification of availability. As this is a new treatment offering, Sarah is now accepting new clients.

NEWEST UPDATE as of September 2024 - PLEASE READ THIS LATEST UPDATE - If you are sick, we ask that you reschedule your appointment. As NS Public Health HAS LIFTED all restrictions in relation to Covid -19, we at Total Kneads STILL require and encourage all clients to remain home if feeling unwell in any way. As we work very closely with our clients and patients, a simple cold or flu bug can be easily transferred and we would love to remain healthy so we can continue to give the best care possible. We continue to make the clinic space a clean, comfortable, safe and inviting place for ALL, and are easing into this change as gracefully and with as much understanding and compassion as possible.

If you don’t see space available please add yourself to our waitlist and you will receive notification of any cancellation fitting your request. Your TK TEAM

Massage Therapy

Integrating a variety of manual techniques, Massage Therapists treat clients by using touch to manipulate the muscles and other soft tissues of the body. With their touch, therapists relieve pain, restore function, help heal injuries, improve circulation, relieve stress, increase relaxation, and aid in the general wellness of clients.

www.angelfishyoga.com NOW OFFERING - BAREFOOT MASSAGE THERAPY at the Beechville Location only

Now Offering BAREFOOT MASSAGE THERAPY OUT OF OUR BEECHVILLE LOCATION.

Sarah graduated from Dalhousie University in 1997 with her Bachelor of Science in Kinesiology (the study of body movement). She then attended ITC Northumberland College for their 2200 hour massage therapy program and graduated in 1999. She began working in August of ’99 following successful completion of the Ontario Registration Exams. The Physioclinic in Woodlawn was Sarah’s first career opportunity where she worked for 9 months in a multidisciplinary environment. She then moved to The Massage Factor where she spent 4 years developing her skills and building a strong clientele. It was at The Massage Factor that Sarah met business partner Leah Poirier and they decided to open this clinic in March of 2004.

Sarah has taken a variety of massage therapy courses since completing her program that have enabled her to specialize in Pregnancy Massage. These courses include Massage during Pregnancy, Labour Support Provider, Advanced Techniques during Labour and Infant Massage Instruction. She has 24 years experience in therapeutic massage treatments including Relaxation, Pregnancy Massage, Sports massage, Myofascial release, Fascial Stretch Therapy, Injury Management, Reflexology, Cupping, Hot Jade Stone, Indian Head Massage, Barefoot Massage Therapy (Ashiatsu), Cranio-Sacral Therapy and Deep Tissue Massage.  Sarah is also a certified Reflexologist, passionate about health, nutrition and fitness and has her certification as a personal trainer.

Sarah has been teaching yoga for over 15 years and launched her very own online, on demand yoga website in December of 2021. ANGELFISHYOGA is a very affordable subscription based on demand yoga site. She also teaches at On the Mat on Oxford Street on Tuesday mornings at 6:15 am. Sarah is available to teach corporate or private yoga classes, where the instructor comes into your workspace to lead a class.

For more info email her here!

[button link=”mailto:sarahletcherrmt@gmail.com”] Email Sarah[/button]

Sarah encourages healthy living to her clients and students by having an active lifestyle, eating well and taking time for herself (and for music of course :-)).

Sarah is currently only accepting new clients for Barefoot Massage Therapy at this time.

Monday (Beechville)11 - 6 Tuesday (Hydrostone Location) 9-2pm Wednesday (Beechville)schedule varies Thursday (Beechville) 11am - 3 pm

www.angelfishyoga.com NOW OFFERING - BAREFOOT MASSAGE THERAPY at the Beechville Location only No... Read More

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