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Sarah Letcher at Beechville Clinic - Home Based Clinic
SUMMER 2023 - Leila Shaw invites you to add your name to her waitlist for appointments between July 15 - September 15 as she will be offering rainy day and pop-up availability and only if you are on her waitlist will you be notified! If you are looking for VIRTUAL or in-person nutrition appointments please contact her directly.
Sarah Letcher now offering Barefoot Massage Therapy treatments at the newest TK location in Beechville. Online Booking for this Deep Tissue Therapy now available. Add yourself to her waitlist for notification of availability. As this is a new treatment offering, Sarah is now accepting new clients.
JANUARY 2023 - the New Year sees LEILA SHAW working from the PURCELLS COVE RD LOCATIONONLY - please book online at that location, scroll down below the Sullivan St. options. You may also notice she is offering VIRTUAL Nutrition Counselling sessions bookable online, if you’d prefer in-person appointments or have any questions, please contact her directly - leilashawrdrmt@gmail.com
NEWEST UPDATE as of JULY 6th, 2022 - PLEASE READ THIS LATEST UPDATE - If you are sick, we ask that you reschedule your appointment. As NS Public Health HAS LIFTED all restrictions in relation to Covid -19, we at Total Kneads STILL require and encourage all clients to remain home if feeling unwell in any way. As we work very closely with our clients and patients, a simple cold or flu bug can be easily transferred and we would love to remain healthy so we can continue to give the best care possible. We continue to make the clinic space a clean, comfortable, safe and inviting place for ALL, and are easing into this change as gracefully and with as much understanding and compassion as possible.
If you don’t see space available please add yourself to our waitlist and you will receive notification of any cancellation fitting your request.
Your TK TEAM
Integrating a variety of manual techniques, Massage Therapists treat clients by using touch to manipulate the muscles and other soft tissues of the body. With their touch, therapists relieve pain, restore function, help heal injuries, improve circulation, relieve stress, increase relaxation, and aid in the general wellness of clients.
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www.angelfishyoga.com
NOW OFFERING - BAREFOOT MASSAGE THERAPY at the Beechville Location only
Sarah graduated from Dalhousie University in 1997 with her Bachelor of Science in Kinesiology (the study of body movement). She then attended ITC Northumberland College for their 2200 hour massage therapy program and graduated in 1999. She began working in August of ’99 following successful completion of the Ontario Registration Exams. The Physioclinic in Woodlawn was Sarah’s first career opportunity where she worked for 9 months in a multidisciplinary environment. She then moved to The Massage Factor where she spent 4 years developing her skills and building a strong clientele. It was at The Massage Factor that Sarah met business partner Leah Poirier and they decided to open this clinic in March of 2004.
Sarah has taken a variety of massage therapy courses since completing her program that have enabled her to specialize in Pregnancy Massage. These courses include Massage during Pregnancy, Labour Support Provider, Advanced Techniques during Labour and Infant Massage Instruction. She has 22 years experience in therapeutic massage treatments including relaxation, sports massage, myofascial release, injury management and motor vehicle accident recovery. Sarah is also a certified Reflexologist and has completed her Level 1 Reiki. In June of 2005 she completed an intense Schweitzer Deep Tissue Therapy course instructed by Gary Schweitzer from British Columbia. In March of 2007 Sarah completed a Sports Nutrition Consulting course. In May of that same year, Sarah completed a Hot Jade Stone Massage Course which uses both hot and cold stones creating a vascular gymnastics to the circulatory system. Great for removing toxins from the body and increasing circulation. She also completed an Indian Head Massage course that has become very popular at Total Kneads. This therapy is very relaxing and restorative for the mind and body.
In 2008 Sarah completed a 200 hour Yoga teacher training through Breathing Space Yoga Studio and now offers private and semi private classes at your workspace or virtually. Classes can be tailored to your needs. When the weather is right you may find Sarah practicing outside and offering outdoor classes to those interested. For more information please contact her at sarahletcherrmt@gmail.com.
Sarah has been teaching yoga since 2008 and regularly offers classes out of The Pilates Barre Halifax and On The Mat. She is available to teach corporate yoga classes, where the instructor comes into your workspace to lead a class. She now has her own online on DEMAND yoga offering. Find it here at www.angelfishyoga.com
Sarah encourages healthy living to her clients by having an active lifestyle, eating well and taking time for herself.
In May 2017 Sarah completed a Yogassage training and loves how it combines her passion for both yoga and massage. This is a therapeutic treatment that can be a private session (billable to insurance companies) or in a small group setting (partially billable to insurance companies). She is continuing her massage education with a focus on Myofascial treatments including Cupping and MFR techniques.
Sarah became a Certified Level 1 Fascial Stretch Therapist (CFST1) and she is finding this an incredible addition for helping her clients painlessly regain lost mobility.
www.angelfishyoga.com
NOW OFFERING - BAREFOOT MASSAGE THERAPY at the Beechville Location only
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